I’m getting bad at food again. Lately I’ve been adding breakfast and lunch to my daily to-do list — partly because checking things off makes me feel productive even if it’s things I’d be doing anyway, but mostly because if it’s not on my to-do list looking like an official task, I won’t eat. I’ll… Read More Bad at food.
Today I had a panic attack in yoga class. I was in the Aerobics Classroom of the Y, twenty minutes into my second-ever yoga class, in the middle of Virabhadrasana, Fierce Warrior Pose, trying to concentrate on looking up between my eyebrows, when I began to feel my legs begin to tremble and my airway constrict,… Read More Panic! at the Y
Sometimes it’s hard to stay positive about my choice to abandon dieting. The past couple of weeks, I’ve had midterms to study for and a major project to complete, things that turn me into a bundle of stress and trigger the perfectionist in me to go into hyperdrive. I struggle a lot with the need… Read More Or necrotizing fasciitis